FOREIGNER/Ex-DOKKEN Bassist JEFF PILSON Hopes To Release His Yoga Book In 2025
FOREIGNER/Ex-DOKKEN Bassist JEFF PILSON Hopes To Release His Yoga Book In 2025 March 14, 2024 In a new interview with Scott Itter of Dr. Music, former DOKKEN and current FOREIGNER bassist Jeff Pilson was asked if he has ever given any thought to writing a book. He responded (as transcribed by BLABBERMOUTH.NET ): “Yes, I’ve […]
Does a Mirror Help Or Hinder Your Yoga Practice? – Yoga Journal
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. It’s a long debated topic: Should we be practicing yoga in front of a mirror or does self-reflection, the outward kind, diminish our ability to turn inward? “I have a fluctuating relationship with […]
‘We’re not just show and tell’: how yoga keeps anatomy students’ attention during lectures at university in Hong Kong | South China Morning Post
Dr Christopher See, a Hong Kong lecturer on anatomy, uses yoga to keep his students engaged and help them retain knowledge. Research assistant Charlotte Lin strikes yoga poses to illustrate See’s lessons. This content was originally published here.
How to Clean a Yoga Mat
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. There’s nothing worse than rolling out your yoga mat before you practice and noticing a layer of grime or catching a whiff of days-old sweat. Yet your biggest problem isn’t the cringe factor. […]
How to Prove Whether Yoga Has Special Health Benefits
Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. Intro: This is the first video in a six-part series on yoga. In this series, I look at the effect yoga may or may not have […]
Forming a sustainable Christian hope through the practice of yoga
In the darkness of the isolation at the beginning of Covid, not being able to participate in in-person worship services wounded me. I ached for Christ and for community. I felt distanced from Christ’s body — and, more surprisingly, also from my own. As Catholics, we are a Eucharist-centered people: Our faith hinges on the […]
Yoga for Neck and Shoulder Relief (In Just 20 Minutes)
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. Over the past few months, it seems everyone has been requesting one thing—yoga for neck and shoulder relief. But we can look beyond seated neck stretches and bring a unique approach to finding […]
9 Best Chair Yoga Exercises for Belly Fat
Yoga is among the most popular forms of exercise when it comes to core work, flexibility, and general health. Chair yoga is a form of yoga that revolves around modified poses done utilizing a chair, either from a seated position or as a support during standing poses. For getting rid of belly fat, chair yoga […]
Walking and yoga ‘can cut risk of cancer spreading or returning’ – The Irish Times
Walking for 30 minutes a day and practising yoga can help reduce fatigue in cancer patients and cut the risk of the disease spreading, coming back or resulting in death, research suggests. Globally, more than 18 million people develop cancer every year. It is well known that being inactive raises your risk of various forms […]
Goat Yoga Fund-Raiser in Water Mill | The East Hampton Star
Yoga, with goats, for a good cause? Yes, please. On Saturday, Beekman 1802, a maker of high-end body care and skin care items, will host a meet-and-greet with its founders, Josh Kilmer-Purcell and Dr. Brent Ridge, followed by two sessions of goat yoga at Corwith Farms on Head of Pond Road. The fund-raiser benefits the […]