Terry was one of the first celebs to hop on this bandwagon. He eats his first meal around 2 p.m. (!), and he’ll eat as he likes until 10 p.m. He’ll break the daily 16-hour fasting period for coffee or tea, but that’s about it. Also, he’s supposed to be the nicest guy, regardless of the fact that he is probably starving until 1:59 p.m. every day. It’s all very impressive, really.
Getty ImagesNeil Mockford
Wolverine here was also among the first to be all about this life. He, too, does a 16-hour fasting period, followed by eight hours where he’ll eat.
As with all rumors surrounding Bey, she’s never confirmed she practices intermittent fasting, but a million outlets say she does. And if there’s the slightest chance in the world there’s a way to feel like Beyoncé, it’s worth mentioning.
Getty ImagesTaylor Hill
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Getty ImagesVera Anderson
Mr. Holmes follows a bit of a different regimen. He’s on the 5:2 diet, which means two days a week he eats only about 500 calories or fewer. The other five, he’s much less restricted.
It’s unclear how long Ben’s been doing this for, but it’s also reportedly his MO.
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