10 Simple Home Remedies To Detox Your Hair

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Hair detox aids the removal of unwanted toxins and other harmful residues from your hair and scalp. Regular hair detoxing (like how you detox your body) can promote hair and scalp health. It also may treat certain hair issues. Here, we further elaborate the benefits of a hair detox and how you can perform the same. Read on.

What Is Hair Detox?

Hair detox involves cleansing your hair deeply with a readymade detox shampoo or natural remedies. It helps remove dirt, grime, and product build-up. This layer of gunk, if not removed, can keep your hair from receiving the benefits of an extensive hair care routine. A hair detox also makes your hair and scalp ready for other hair care treatments.

Keep reading to further understand why you should detox your hair.

Why Should You Detox Your Hair?

As discussed, use of hair care products may lead to the build-up of dirt and oils in your hair. This may lead to hair thinning and hair loss, and may also cause your hair to smell. Detoxifying your hair can help minimize these effects. It also may have these other benefits:

This is how a hair detox can benefit your hair if followed regularly. But how do you do a detox? The following recipes can help.

Hair Detox Recipes For Better Hair Health

1. Bentonite Clay And Aloe

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Bentonite clay is used in many therapeutic applications for its detox and antibacterial properties (1), (2). It may slow down the growth of any harmful bacteria on the scalp. However, more scientific research is warranted in this regard.

How Often?

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The warm water may lift your cuticles and allow some deep cleaning action. Anecdotal evidence suggests that baking soda can remove oil build-up and dandruff.

How Often?

Caution: Do a patch test before you try this remedy. Baking soda may cause scalp irritation.

3. Apple Cider Vinegar

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Anecdotal evidence suggests that apple cider vinegar is a mild cleanser. It may help detox your hair. Diluted ACV ensures you do not develop any reaction to the otherwise acidic nature of concentrated ACV.

How Often?

Once a week

4. Sea Salt Clarifying Shampoo

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Sea salt is an effective exfoliant. It also improves skin hydration (3). This exfoliating salt and shampoo mix may help reduce dead skin cells and cleanses your hair.

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Honey is a humectant that keeps your hair soft and moisturized (4). It may also help cleanse hair deeply and promote detoxification. However, more research is warranted in this regard.

How Often?

Once or twice a week

6. Coconut Milk Shampoo

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The castile soap exhibits an antimicrobial action (5). The essential oils used are also antimicrobial in nature (6). This shampoo may detox your hair deeply by reducing any infectious microbes on the scalp.

How Often?

Once or twice a week

7. Cucumber And Lemon

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Lemon is a rich source of citric acid (7). Anecdotal evidence suggests that citric acid may clean your scalp. The cucumber in this recipe may soothe your scalp.

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Shikakai can relieve scalp scaling, itching, dryness, and greasiness (8). It may help cleanse your scalp if used regularly.

How Often?

Once or twice a week

9. Cinnamon Detox Mask

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Cinnamon exhibits antifungal properties. It can effectively slow down the growth of Malassezia, a fungus that causes dandruff (9).

10. Coconut Milk And Aloe Shampoo

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Coconut oil promotes hair strength by reducing protein loss (10). It also may cleanse hair, though more research is warranted in this regard.

How Often?

Once a week

In addition to the remedies list above, you may also include certain foods in your diet that are believed to detoxify your hair and scalp.

Foods That May Help Detox Your Hair

Topical application can generate visible results if followed regularly. However, detoxifying your body promotes overall hair health too. Anecdotal evidence suggests that the following foods can help.

Additionally, hydration keeps the skin and scalp from drying. Maintain optimum hydration levels in the body by taking adequate amounts of fluids, including water.

We often load our hair with numerous hair care products to achieve a presentable look. However, this may negatively affect our hair if toxins get built up. Hence, detoxification is necessary. It helps you achieve silky smooth hair. Try any of these detox methods and see the results for yourself.

10 Sources

Anjali Sayee is a writer and an introvert. From studying Aeronautical Engineering and wanting to design her own airplane to writing articles on hairstyles, she has been on quite a journey. She believes that hair is one of the key factors that define a woman’s personality. To quote her, “What’s the first thing they do in the movies to show a personality change? Change the hair – because it has a life of its own.” She’s here to help you find the hairstyle you need. This bookworm is a self-professed Wholocker, a talented drummer, and an amateur photographer.

This content was originally published here.

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