Survey: Fewer Employers Considering Vaccine Mandates + More

Fewer Employers Considering Vaccine Mandates, Survey Reveals HR Dive reported: Employers appear to be more keen on encouraging vaccines than requiring them, according to Fisher Phillips’ findings. It’s also apparent that, for a third of the firm’s more than 600 respondents, fears of infringing on anti-discrimination laws hold them back from making a mandate. Fisher […]

High-Volume Back Workout for Building Muscle | Abel Albonetti

This high-volume gauntlet of a back workout from Abel Albonetti, will help experienced lifters build unreal shape and size. ► Abel Albonetti’s 30-Day Back Training Program: https://bbcom.me/2TqbceE ► 10-Best Back Exercises for Building Muscle: https://bbcom.me/3i9Qni4 ► Subscribe: http://bit.ly/2DK5lGD For all the exercises, let your muscles, not your ego, pick the weights. You should still be […]

Intermittent Fasting Improves Long Term Memory – Neuroscience News

Summary: Mouse study reveals intermittent fasting improves long-term memory retention and promotes hippocampal neurogenesis. The findings could help to slow cognitive decline in older adults. Source: King’s College London A new study from the Institute of Psychiatry, Psychology and Neuroscience (IoPPN) at King’s College London has established that Intermittent Fasting (IF) is an effective means […]

Power Yoga 7 Day Challenge ~ Sunday (Yoga Class 1 of 7)

Welcome to our 7-Day Power Yoga Challenge! Class 1 of our new power yoga series series guides you through a dynamic and fluid sequence of yoga poses and strength building exercises specifically created to tone, strengthen and increase flexibility while reducing stress. Getting on your yoga mat daily to breathe and flow is an amazing […]

Elderly Man Who Started Bodybuilding in His 60s Now Has Insane Muscles

The internet is filled with all manner of strange and wonderful videos. Some of them make us cry, others make us laugh, and a rare few have the capacity to inspire our day-to-day lives. One such clip was recently posted to Instagram on May 31 by @officialhumansofbombay. It showcases a 76-year-old man’s incredible fitness journey. […]