Eating and Fasting for Cognitive Care

Alzheimer’s is a type of dementia that affects memory, thinking and behavior. The symptoms of this disease eventually grow severe enough to interfere with daily tasks. But microscopic changes in the brain begin long before symptoms, or even first signs of memory loss, occur. When it comes to food and nutrition, diet plays a major role […]

Smoking Gun! One Month Before COVID Outbreak, Fauci & Moderna Sent “mRNA Coronavirus Vaccine Candidates” to Wuhan Lab-Linked Doctor

Documents show Anthony Fauci’s NIH and pharma giant Moderna shared “mRNA Coronavirus Vaccine Candidates” with an expert who mentored the Wuhan bat lady and “helped test the COVID vaccine” over a month before COVID-19 was identified. Originally posted by Axios last year, documents reveal the U.S. government and Moderna teamed up to send material transfer […]

30 minute Yoga Workout | FIRE Flow

Use this 30 minute yoga workout to boost your confidence, workout your full body and stoke your inner fire with sweat-inducing power poses that will challenge your balance, increase your mobility and open your chest and shoulders. This 30 minute yoga practice is a POW/YIN: The first half of this flows through power yoga poses […]

The 4 Anti-Aging Benefits of Taking a Resveratrol Supplement

If you’re someone that follows the “I’m drinking red wine because I hear it helps add years onto your life” rule, then chances are that you are talking about the plant compound resveratrol. It’s found in red wine, grapes, berries, and peanuts and has been gaining popularity because many geneticists are singing its praises. Although […]