Body Weight “Body Building”

How to train people for strength and size inside with minimal equipment. In the presentation Coach Gaglione will breakdown progressions and regression for several compound bodyweight exercises that can be modified for an ability level with minimal equipment.,,

Trump fights in court to block pandemic food aid for lowest-income Americans

The Trump administration is fighting in federal court to block states from giving billions of dollars in emergency food stamps to the lowest-income Americans during the coronavirus crisis. Residents of Pennsylvania and California have sued President Donald Trump’s Agriculture Department over a policy that has kept roughly 40 percent of households who rely on the […]