10 of the best coffee shops to work from in Cape Town

You may not know it, but Cape Town is a coffee-lovers paradise that can go toe to toe with the cafes of Italy and bistros of France. Cape Town has become one of the greatest coffee cultures in the world. With best-in-class coffee farming in South Africa’s backyard and easy-access to quality beans from neighboring […]
6 Clever Running Hacks That Will Make You Faster

This is for everyone who wants a few extra seconds per mile of free speed. Sport Scientists Devlin Eyden, Lindsey Parry & Shona Hendricks share their favourite ways to run faster. As mentioned in the video, you can grab our free strength training plan here: https://bit.ly/cp-Strength-Plan What is in this video: 00:00 Introduction 00:27 How […]
Underlying health conditions? That’s almost all of us

We are being indoctrinated into believing that the increasing COVID-19 death toll is confined to the infirm. It’s a cynical fiction, and a dangerous one. This content was originally published here.
LAST TO STOP RUNNING WINS $10,000

Shalom bbys it’s Piper Rockelle! Hope your day is great but better watching last to stop running wins $10,000! Which one of the squad members can run the longest? If you stop running you fall into the swamp! Who will win this challenge? #piperrockelle #challenge #lastto TO WIN FREE MERCH SUBSCRIBE TO MY NEW CHANNELS!! […]
7 Healthy Eating Habits to Try

7 Healthy Eating Habits to Try Any health and wellness plan begins with healthy eating habits. Whether you cook your meals at home or eat on the go, the old adage that fitness begins in the kitchen is true. Food is life and every organ and body process relies on the foods you consume to […]
As the BA.2 Omicron Variant Dominates in U.S. COVID-19 Cases, How Concerned Should We Be, and What’s Next?

Public health authorities are keeping a close watch on the spread of the omicron subvariant BA.2, which is fueling an increase in COVID-19 cases in many parts of the world, and now accounts for more than half of all infections in the United States, according to the Centers for Disease Control and Prevention (CDC). That’s […]
Improve Your 5k In 8 Weeks | Predictor Workout

How much fitter can you get in 8 weeks? Sarah and Alice are 4 weeks into their 8-week challenge so we checked in on how their training has been going and their coach Georgina put them through a gruelling time trial to see how much progress they have made this month. Click here to find […]
6 Natural Solutions For Environmental Allergies In Dogs | Dogs Naturally

Did you know that as many as 40% of dogs suffer from allergies? They’re a big problem. Dog owners talk a lot about food allergies … but environmental allergies in dogs are actually more common. If your dog has allergy symptoms, keep reading. You’ll find out what causes environmental allergies and how to manage them […]
Will Smith traveled to India to practice yoga, meditation following Oscars slap: report | Fox News

Fox News Flash top entertainment and celebrity headlines are here. Check out what clicked this week in entertainment. NEWYou can now listen to Fox News articles! Will Smith is working on his spirituality. Smith was spotted arriving in Mumbai, India, over the weekend. The trip marks the first time the actor has been publicly spotted […]