Proven Natural Remedies for Anxiety (in-depth guide) | Be Brain Fit

Proven Natural Remedies for Anxiety (in-depth guide) | Be Brain Fit

Take control of your anxiety using our in-depth review of proven natural remedies such as herbs, vitamins, teas, homeopathic remedies, and essential oils. Every year, millions of prescriptions are written for anti-anxiety medications, making them among the most commonly prescribed drugs. (1) But these medications don’t always work, can’t be used by everyone, and have […]

Ukraine’s Muslims celebrate Eid under Russian bombs

Ukraine's Muslims celebrate Eid under Russian bombs

As Muslims around the world celebrated Eid al-Fitr, marking the end of the lunar month of Ramadan, for Ukrainian Muslims it was a bittersweet festivity. Many have spent the month fasting during the daylight hours, away from home, either as refugees or fighting on the front lines against Russia’s invasion, only to break their fast during […]

The role of food in health | Dr Rupy Aujla | TEDxBristol

The role of food in health | Dr Rupy Aujla | TEDxBristol

“The biggest impact on your health is not with a blockbuster drug, it’s not with a new pioneering surgical technique, it’s with the simplest solution. It’s how we feed ourselves”. Dr Rupy Aujla is an NHS doctor who believes modern medicine is fundamentally missing a focus on nutritional medicine. Despite diet being an essential ingredient […]

Yoga for Core (and Booty!) – 30 Minute Yoga Practice – Yoga With Adriene

Yoga for Core (and Booty!) - 30 Minute Yoga Practice - Yoga With Adriene

Yoga For Core + Booty is a half hour yoga practice to tone the core and the buttocks. We take a playful and mindful approach to this active practice remembering that with yoga we unite all parts of the body and mind. Trim and tone while building body awareness, flexibility and stability in the spine. […]

1940 15 NOVEMBER Lecture 2 Psychology and Yoga Meditation

1940 15 NOVEMBER Lecture 2 Psychology and Yoga Meditation

Donations help support this Blog Psychology of Yoga and Meditation 1940 15 NOVEMBER Lecture 2 Psychology and Yoga Meditation Mahâsukha Vihâra Moon with lingam Lotus (padma, yoni) Sun Moon Lotus Vajra City Meru Last time we ended by discussing the synthesizing symbol series from the Shrî-chakrasambhâra tantra. I want to repeat this one more time. […]

Retd. Col Shares How Became A Mom To His Pregnant Daughter

Retd. Col Shares How Became A Mom To His Pregnant Daughter

Ask a woman and she’ll tell you how even after decades of being married and having her own family, she still gets excited when going to her parent’s place. Watching dad bring her favourite fast food and seeing mom take care of her kids makes her at peace. But nothing can be as devastating for […]

CSIR-CFTRI director highlights importance of pulses for diet, nutrition – The Hindu

CSIR-CFTRI director highlights importance of pulses for diet, nutrition - The Hindu

CSIR-CFTRI Director Sridevi Annapurna Singh on Thursday said the world lately realised the importance of pulses even as India had understood their value long ago. Pulses are an integral part of the Indian diet plan as they are nutrition-rich and climate-friendly. They are rich in proteins and carbohydrates, she explained. Speaking on the occasion ofWorld […]