Movement Medicine – Energy Practice – Yoga With Adriene

Movement Medicine - Energy Practice - Yoga With Adriene

Movement Medicine – 15 min Energy Practice is one of a two part series called Movement Medicine. It’s designed to help you cultivate strength and stamina.This type of practice invites you to use the power tools of breath, movement and discipline to get clear about what you want. Practice mindfully and regularly so that you […]

My Bodybuilding Diet To Lean Out | | Meal Ideas

My Bodybuilding Diet To Lean Out | | Meal Ideas

You guys asked for it so here it is! Take a look at some of the meals I eat on a daily basis to be able to achieve my bodybuilding goals! Let me know if you try them out! —————– Click my link http://athleticgreens.com/stefi to get your 5 Free Athletic Greens Travel Packs for FREE […]

Fish Oil for Heart Health: The Verdict Is In – Institute for Natural Healing

Fish Oil for Heart Health: The Verdict Is In - Institute for Natural Healing

Fish oil is America’s most popular nutritional supplement. About 19 million of us take it in hopes of staving off heart disease and other serious conditions.[1] But the science behind it has always been controversial. Some studies show it works. Others don’t. The confusion extends to doctors. Some enthusiastically recommend fish oil. Others tell patients […]

B-cell responses to COVID mRNA vaccine are enhanced by a 16-week interval between doses

B-cell responses to COVID mRNA vaccine are enhanced by a 16-week interval between doses

In a recent study published on the bioRxiv* preprint server, researchers assess the impact of extending the interval between primary and booster coronavirus disease 2019 (COVID-19) vaccine doses. The standard regimen for administering severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) messenger ribonucleic acid (mRNA) vaccines includes a 21-day and 28-day interval for Pfizer-BioNTech BNT162b2 and […]

mRNA Vaccine Shows Promising Results

mRNA Vaccine Shows Promising Results

Proteins are large, intricate molecules that do most of the work in our cells. Although most of us have heard of proteins and cells, most of us never heard too much about mRNA outside of a high school biology class. But it’s mRNA, which stands for messenger ribonucleic acid, that tells our cells which proteins […]