Resistance Band Workout for Beginners [A 10 Minute Workout with Marin]

Resistance Band Workout for Beginners [A 10 Minute Workout with Marin]

Just got your Fit Simplify resistance loop bands? Take them out of the package and try this resistance band workout for beginners by Marin. This 2 circuit workout will help you tone both your arms and legs and it is an easy, resistance band beginner workout for all skill levels. All you need are your […]

100lb Swimming WEIGHT LOSS!

100lb Swimming WEIGHT LOSS!

Swimming helped Mike drop 100lbs in a year! #shorts ๐Ÿ“ฒ MySwimPro Training App: https://myswimpro.com/ ๐Ÿ… VIP Facebook Group: https://bit.ly/2UySQVB ๐Ÿš€ 7-Day Guide To Swim Faster: http://bit.ly/3rNcNri ๐Ÿ“š Swim Like A Pro Book: https://amzn.to/3lctslN ๐Ÿ‘• Get MySwimPro Merch: https://teespring.com/stores/myswimpro ๐ŸŠโ€โ™€๏ธ Shop Swim Gear: https://www.amazon.com/shop/myswimpro Join the Community: ๐Ÿ“ธ Instagram: https://www.instagram.com/myswimpro/ ๐ŸŽฅ Facebook: https://www.facebook.com/myswimpro ๐Ÿฆ Twitter: https://twitter.com/MySwimPro […]

Seated Upper Body Exercise Video | Kaiser Permanente

Seated Upper Body Exercise Video | Kaiser Permanente

Designed specifically for patients with spinal cord injuries and others who benefit from seated exercise. The video offers both aerobic and resistance/strength training exercises, and includes safety tips and other guides for an effective workout for better health.

Dried mangos are juicing up Burkina Faso’s fruit exports | Trade 4 Dev News

Between March and July every year, fruit trees across Burkina Faso, a landlocked country in West Africa, come alive with the delightful smells and colorful sights of mangos. The warm air from the Sahel turns the fruit from green to shades of yellow and orange bursting with ripe goodness. Trees sag from the weight of […]

What A Gut Health Expert Eats To Support Her Skin

What A Gut Health Expert Eats To Support Her Skin

Petrucci says she lives by the 80-20 rule: Eat for your body for 80 percent of the time, then โ€œyou can go out and have funโ€ for the other 20 percent. But she says she can follow this lifestyle because sheโ€™s,โ€done the work and gotten the inflammation out of my body.โ€ย  And one of the […]

3 Cancer-Fighting Foods

3 Cancer-Fighting Foods

FInd out how to live a healthier life with Sharecare! Visit https://www.youtube.com/c/SharecareTv For more health and well-being content, make sure to subscribe to Sharecareโ€™s YouTube channel. http://bit.ly/SubscribeToSharecare – Dr. William Li talks to Dr. Oz about the cancer-fighting benefits of San Marzano tomatoes, red delicious and granny smith apples, and onions.