Full Body Yoga for Strength & Flexibility | 25 Minute At Home Mobility Routine

Full Body Yoga for Strength & Flexibility | 25 Minute At Home Mobility Routine

Powerful Yoga Workout for Strength & Flexibility. Join us for a 25 Minute Flow. Open the hips, the shoulders, and tap into your core strength. Check out my new STRONG YOGA FLOW: https://youtu.be/8BCuHt0hmcs WORKOUT DETAILS 👉🏼 No equipment 👉🏼 50 seconds on each exercise, 10 seconds rest (time for moving to the next exercise) 👉🏼 […]

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Natural remedies for PMS relief – Healthy Vix

Natural remedies for PMS relief – Healthy Vix

PMS can be a real drag. But there are some natural ways to relieve those pesky symptoms and still feel like yourself. Learn how to fight back and achieve some PMS relief with these natural remedies and treatments. What is PMS? Premenstrual syndrome, also known as premenstrual tension (PMT), is often a cluster of symptoms […]

Exposing HPV Vaccine Dangers During Cervical Cancer Awareness Month

Exposing HPV Vaccine Dangers During Cervical Cancer Awareness Month

January is Cervical Cancer Awareness Month, a time that the World Health Organization (WHO) describes as a perfect opportunity “to raise awareness about cervical cancer and HPV vaccination.” As attorneys representing clients throughout the nation in Gardasil lawsuits alleging severe post-HPV vaccine injuries, we share in the WHO’s mission to raise awareness about cervical cancer […]

The Role of Nutrients in Developing a Healthy Immune System

The Role of Nutrients in Developing a Healthy Immune System

CHANGE TO HIGH QUALITY FOR BEST VIEWING EXPERIENCE. Join Mike Roussell, PhD., as he discusses the role of a nutrient-rich dietary pattern that includes pistachios to support overall immune health. Dr. Mike will describe specific benefits of key nutrients that play a role in developing a healthy immune response. He will also explore the lifestyle […]

How to Detox Your Belly Each Morning

How to Detox Your Belly Each Morning

How many times have you heard the saying “listen to your gut”? Your gut isn’t just good to use to see if something’s off or not right. It’s important to listen to your gut since it’s usually trying to tell you something. Have you ever experienced butterflies when you’re nervous or felt gassy or bloated […]

The #1 Best Vegetable to Shrink Belly Fat, Says Dietitian — Eat This Not That

The #1 Best Vegetable to Shrink Belly Fat, Says Dietitian — Eat This Not That

Trying to lose abdominal fat can be a frustrating process, but it isn’t something that can be rushed. Losing visceral fat, which is the harmful type of fat that sits around your abdominal organs, requires a steady change in lifestyle and eating habits. For example, incorporating more fiber and protein, limiting your consumption of trans […]