50m FEEL GOOD | Pelvic Floor exercises & FULL BODY Workout | Suitable for WFH & all ages

Join Lavina Mehta MBE and her 75 year old Mother in Law Nishaben Mehta for a Full Body Workout to help you Feel Good physically, emotionally and mentally. We go through Pelvic Floor exercises for adults of all ages, men and women. Mummy demonstrates just Upper body seated exercises today. 00:00:00 Intro & Breath Snack […]
Could Official Scoring Decisions On Errors Be Juicing the League’s Batting Average?

If you have watched almost any major league baseball game this year, you’ve probably noticed that the standard for what is considered an error seems to be changing. Time and time again, fielder miscues that seem like balls that have long been ruled errors are now being scored as hits. It’s not hard to find […]
50m FEEL GOOD | Pelvic Floor exercises & FULL BODY Workout | Suitable for WFH & all ages

Join Lavina Mehta MBE and her 75 year old Mother in Law Nishaben Mehta for a Full Body Workout to help you Feel Good physically, emotionally and mentally. We go through Pelvic Floor exercises for adults of all ages, men and women. Mummy demonstrates just Upper body seated exercises today. 00:00:00 Intro & Breath Snack […]
‘It’s always fear-based’: why sexual health projects should switch the focus to pleasure | Global development | The Guardian

In the village in Kenya where Swiry Nyar Kano (not her real name) grew up, sex and diversity weren’t talked about much. The topics didn’t come up in conversation with her parents, and at school she was taught about human anatomy and “sexual immorality”, and told that homosexuality was a sin. “I grew up in […]