5 Best Anti Aging Facial Exercises

Did anyone ever tell you that being serious can make you look older? Well, it’s true! Let me be the first to enlighten you with this eternal truth – making clown faces can bring youthfulness back to your face.

Just like you have toned your body, you can also tone your face with easy exercises that make you look young. Excited to reverse aging? Read on.

Fountain Of Facial Youth:

Time and aging do not stop for anyone. Try as some might, the fountain of youth is yet undiscovered. Still, that hasn’t stopped the determined from pursuing options such as surgery and botox (1).

Since our face is the first impression we give to the world, sagging skin and wrinkles reveal age in an instant. Isn’t there any other way to hide age without looking like a plastic doll? The fountain of facial youth can be found in face yoga.

That’s what your anti-aging facing exercises are called! Face yoga can tighten and tone your facial skin through controlled movements. It also promotes the production of collagen, giving you a perky, youthful look. This non-invasive natural method will drop years from your face without pain.

How Do The Exercises Work?

A series of exercises performed for a duration of 20 minutes, 6 days a week, will quickly begin to show positive results (2).

5 Best Anti Aging Facial Exercises:

They work really well in releasing tension from your face. So, here we go.

1. Cheeky Face:

Image: Shutterstock

This tones the skin and muscles. You can perform this anywhere.

2. Surprised Face:

Image: Shutterstock

This will smoothen out your forehead.

3. Giraffe Face:

Image: Shutterstock

This is one of the best facial exercises for anti aging that tones the chin and neck region, correcting sagging skin and double chin.

4. Frown Face:

Image: Shutterstock

This exercise helps with your crow’s feet, droopy eyelids and puffy eyes.

5. Clown Face:

Image: Shutterstock

It’s your natural face lift. The clown face corrects sagging skin and laugh lines.

Tried all the anti aging facial exercises? Feel youthful already? Tell me all about it. Do share your thoughts in the comment box below.

Charushila is a senior content writer with expertise in nutrition and fitness. She is an ISSA certified Fitness Nutritionist and… more

This content was originally published here.

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