5 Elements Iron Buddha | Power Yoga

This very simple but deeply restorative practice. It is what is known as medicinal Qi gong. In Chinese medicine, each element (Earth, Metal, Water, Wood, Fire) are related to a specific major organ in the body (Lungs, Heart, Kidneys, Liver, Spleen). Each if the 5 movements focuses on a specific element and so a different […]

This content was originally published here.

Can't Get enough Freebie, Subscribe

We will send you the latest digital Marketing technology and methods that should help you grow your business.

More Articles