7 Minute “Good Morning!” Chair Workout for Seniors, At Home- Alone or Group, No Equipment
Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
Bob and Brad demonstrate a chair workout for seniors. This workout can be done alone or in a group setting, all you need is a chair.
This Week’s Giveaway:
We are giving away a Flige Suspension Kit!
Giveaway Link: https://bobandbrad.com/giveaways
Purchase Link: https://flige.com/products/flige-suspension-trainer-bodyweight-resistance-training-kit-full-body-training-straps-for-home
Discount: Flige is offering an exclusive Bob & Brad discount off their suspension kit! Just use code BobBrad at checkout.
Our videos offer the best “get fit , stay healthy, and pain-free” information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined We try to add a twist of our humor into each video in our quest to be the “Most Famous experience in the physical therapy field. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link. https://www.amazon.com/shop/physicaltherapyvideo Physical Therapists on the Internet” In our opinion of course!!! Subscribe to us now and join the fun.
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Bob and Brad’s Products:
Grip and Forearm Strengthener: https://store.bobandbrad.com/
Wall Anchor: https://store.bobandbrad.com/
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Knee Glide: https://amzn.to/2WnSPU1
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