72-year Old Bodybuilding Champion From Germany Has Gone Viral – Fitness and Power

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Heinz Werner Bongard is the new German sensation. He is 72-year old and is a multiple German champion and vice-champion in bodybuilding and a record holder in bench press. When he was young, Heinz started boxing and wrestling. While being in the military in the sixties he began to develop a passion for weightlifting. He is also a professional baker and up until going into retirement worked as the lead driver in a company for heavy goods transportation. He is married and has two daughters. He sustained a specific injury to the musculoskeletal system and was the initial reason to …

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