8 Odd Weight Loss Tips I Wish I Knew Sooner
The secret to results is to be goldilocks and look for the thing that is “just right.”
And the best way to get that “just right” plan for ourselves, is to create it. We need to find that combination of what is RIGHT and what we can do CONSISTENTLY.
That sweet spot is where the magic happens.
Because what is “right” won’t pay off if we can’t repeat those habits consistently. Just like doing the wrong things consistently will only lead to trouble.
But to find what is right for us, we need to step away from seeking some perfect plan or getting caught up in some ideals of perfection when it comes to our training and nutrition.
It’s why I wanted to share 8 tips I’ve discovered really make the difference in creating that just right plan for you…tips that many people won’t like because they don’t promote clean eating ideals or even the no pain no gain mentality that is so popular!