Ananda Yoga & Meditation Sadhana — Ananda

Share on facebook
Share on twitter
Share on linkedin
Share on pinterest

Time to recalibrate and center through this transformational practice based on the yoga teachings of Paramhansa Yogananda.

Maitri Smithhisler, E-RYT500 leads an Ananda Yoga practice that is gentle and suitable for beginners followed by a long meditation.

5:15pm – Paramhansa Yogananda’s Energization Exercises practice
5:30pm – Ananda Yoga
6:30 pm – Long Meditation
Join us at any time!

This content was originally published here.

Can't Get enough Freebie, Subscribe

We will send you the latest digital Marketing technology and methods that should help you grow your business.

Leave a Reply

More Articles