Time to recalibrate and center through this transformational practice based on the yoga teachings of Paramhansa Yogananda. Maitri Smithhisler, E-RYT500 leads an Ananda Yoga practice…
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CLASS BEGINS AT 03:54 All levels stretch, no props needed!
“The biggest impact on your health is not with a
English summers. They’re usually warm, sunny and when fresh fruit
PUSH THROUGH THE PAIN If you found this video motivating,
