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Here’s what can happen when you cycle off of keto and begin eating carbs again!
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References
https://journals.lww.com/co-endocrinology/Abstract/2020/10000/Ketogenic_diet_as_a_metabolic_treatment_for_mental.5.aspx
https://pubmed.ncbi.nlm.nih.gov/8550953/
https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC2722878/
Timestamps ⏱
0:00 – Intro
0:57 – Join Thrive Market today to get 40% off your first order AND a FREE gift
1:38 – Role of Neurotransmitters & Mood
3:06 – How Ketones Affect Neurotransmitters
5:19 – Network Stability
