Full Day of Eating [3000 Calories] Healthy McDonald’s Breakfast?!

A full day of eating 3,000 CALORIES

We’re coming up to 6 weeks in my current bulking phase, calories have been pushed up to 3,000 per day and I’m looking to continue bulking for another 6-8 weeks before the cut begins

If you’re struggling with how to eat 3,000 calories in a day, then tune in to today’s episode as I run through 4 meal examples that you can use in your gaining phase

This is a simple 3,000 calorie meal plan that can be used by beginners, intermediates or even advanced lifters, covering all required vitamins, mineral, macros and micros. I also perfect my healthy McDonald’s breakfast by using reduced fat pork mince and cheese

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