Help children learn why eating fruit and veg is good for them

It’s important to eat fruit and vegetables but do you know why? This video is for children aged 7-11 and is aimed at helping them learn why eating fruit and vegetables is really good for them.

We’ll find out about vitamins and minerals and why they’re good for our body.

Find lots more Healthy Eating videos and activities on the Eat Happy website: https://www.eathappyproject.com/schools-groups/healthy-eating/