How running FEELS when you do it right

It’s not rocket science, you need to know how running FEELS when you do it right. And when you know, it helps you stay at it. Simple as that. Running is not easy. If it was, everyone would do it.

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Contact Us –
Email – [email protected]
Website –
Insta – @thismessyhappy
Patreon Coaching –
Facebook Page – This Messy Happy
Facebook Group – ‘This Messy Happy – Running and Triathlon’
Fitness Freaks Podcast;
Spotify –
Apple –
All Others –

Ben’s Running Gear
Watch – Garmin Forerunner 920XT –
Trainers – Asics Gel Nimbus –
Race Socks – Compressport –
Training Socks – Balega –
Shorts – 2XU –
Hydration Vest – Ultimate Direction –
Visor – Compressport –

Mary’s Running Gear
Watch – Garmin Vivoactive 4S –
Trainers – Ascis Gel Nimbus –
Socks – Balega –
Shorts – Nike –
Hydration Vest – Ultimate Direction –

Strength & Conditioning Gear
Home Pull-Up Bar (£25ish) –
Weights Bench/Squat Rack (big money – mine was about £250 if that helps)
Triggerpoint Grid Foam Roller (£25ish) –
Larger Pilates Band (£10ish) –
Power Bands (£12ish) –
Renpho Percussion Massager (£35ish) –
Adjustable Dumbell Set (£60ish) –

Camera Equipment
Vlog Camera – Canon M50 –
Sound – Rode Mic –
Joby Gorillapod –
GoPro Hero 8 Black –

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