How much fitter can you get in 8 weeks?
Sarah and Alice are 4 weeks into their 8-week challenge so we checked in on how their training has been going and their coach Georgina put them through a gruelling time trial to see how much progress they have made this month.
Click here to find out more about the adidas Solar Glide 5 shoes:
http://adidas.com/running
↓↓ What’s your 5k goal? Do you think Alice and Sarah will walk away will similar times at the end of the challenge? Let us know in the comments! ↓↓
What’s in this video?
00:00 – Intro
00:40 – How have the last 4 weeks of training gone?
03:50 – Time to hit the track
07:32 – About halfway
09:22 – Crossing the finish line
MUSIC licensed by Artlist and Epidemic Sound
——————–
Thank you to our partners:
Garmin – https://www.garmin.com/
Zwift – https://www.zwift.com/
——————–
CHECK OUT OUR NEW MERCH → https://therunningchannel.shop/collections/shop/
→ FACEBOOK – https://www.facebook.com/OfficialRunningChannel ←
→ INSTAGRAM – https://www.instagram.com/runningchannel ←
→ TWITTER – https://twitter.com/runningchannel ←
→ STRAVA – https://www.strava.com/clubs/runningchannel ←
Or get in touch with us by sending an email to [email protected]
Read this far? Thanks! Please like this video, SUBSCRIBE and share with your running friends. We would really appreciate it!
Check out our Editorial Policy here: https://therunningchannel.com/editorial-policy/
