Just Four Cloves of Garlic Daily Can Reduce Blood Pressure and Increase Immunity – UpWellness.com

Yes, garlic has a rather powerful aroma that tends to seep out of our pores after we eat it. This is one of the main reasons why many people shy away from this super-potent herb-like vegetable. But, what you might not know is that garlic is, by all rights, a superfood with powerful health-promoting compounds,

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