A detox drink is a drink prepared from ingredients that help in weight loss, boost our immunity, and improve our digestion. It is always better to drink this healthy potion on an empty stomach. This drink will cleanse our system and improve our health. Nowadays detox drinks, kadhas have gained special importance due to the pandemic. The detox drinks can be prepared using a variety of useful herbs and spices. We are preparing a detox drink with peppercorns, cumin seeds, carom seeds which are crushed and powdered to get all the fresh flavours and goodness of these ingredients in the drink The spicy taste of the drink is balanced with honey. Each of the ingredients added here has its benefits and helps us in boosting our immunity.
Peppercorns are high in antioxidants and have anti-inflammatory effects. Cumin seeds have loads of health benefits, it helps us to improve digestion and controls inflammation. Carom seeds are usually used to treat digestive ailments and it is widely used in various homemade remedies. Turmeric is used in various traditional medicines and most of the Indian cooking is incomplete without the usage of turmeric powder. Lemon is a rich source of Vitamin C that helps to improve our immunity Honey, a natural sweetener has antimicrobial and antibacterial properties. Using all these ingredients a healthy concoction is prepared, which will benefit our body and boost our immunity. With simple preparation and nutritive benefits, when we drink it warm it is a soothing drink for our body.
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Ingredients
In a saucepan boil 2 glasses of water.
In a mortar take half tsp peppercorns, quarter tsp carom seeds, 1 tsp cumin seeds, and with a pestle crush them into a coarse powder.
As the water starts boiling, add the crushed powder and stir well. Add quarter tsp turmeric powder stir and boil for 5 minutes.
Strain the concoction and add 1 tsp lime juice, 2 tbsp honey, and stir well.
A detox drink is ready, drink it warm.
Method
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