My Fastest weight Loss Exercise + Diet | Transformation | DAY 13 | Amanat Ansari

Transformation Day 13

🙂 I wakeup 9:00 Am morning, take 1 Class of water
🙂 1.30 pm 450gm frout
🙂 1 scoop whey protein
🙂 10:00 pm 1 blow Chicken shoop

best of luck for your gole 👍

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I’m just like you and I want to guide you in every phase of your life (physically, mentally, Emotionally) like an elder brother. Thanks for all the love. Lots of love❤️
Thanks

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