New study finds intermittent fasting could help weight loss, hypertension and mood

A new study published in the JAMA Internal Medicine found eating only between the hours of 7am and 3pm could help people lose weight and treat hypertension. Good Housekeeping’s deputy nutrition director and registered dietician Stefani Sassos joins “CBS Mornings” to discuss the study’s findings and limitations.

#intermittentfasting #health #news

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