PartnerMD Live 4/1: Yoga + Meditation with Yvonne Bull

In this PartnerMD Live, Owings Mills health coach Yvonne Bull demonstrates yoga and meditation techniques around the RAIN (recognize, awareness, investigate, nurture) principle, a meditation acronym geared toward resolving anxiety.

Follow along with the 30-minute recording below. If you have questions, requests or comments, please leave them below, and we will respond. 

This content was originally published here.

Can't Get enough Freebie, Subscribe

We will send you the latest digital Marketing technology and methods that should help you grow your business.