Breathe and move through this power yoga flow, a strong cardio yoga class that moves through a fluid flow of vinyasa/power yoga poses and leaves you feeling strong, open, calm, centered, grounded and at ease.
Join Michelle for her upcoming 10 Day Power Yoga Essentials Power Yoga Challenge! Comment below to let us know if you’ll be practicing with us.
#poweryoga #yogaworkout #yogaflow
🔀 POWER YOGA PLAYLIST: https://bit.ly/2PAZ74n
🌠Check out more of our shorter power yoga quickie classes here: https://www.youtube.com/watch?v=gv85GPNbuH8&list=PLZj-QAvHbG7PcaycvL6nHR13lmzN8j2-q
📷 Instagram: @heartalchemyyoga