Buy Genuine Supplements from MYPROTEIN : https://tidd.ly/3vsxlXd
Discount Code : AWARE
Recommended Supplements for Recovery:
1. Multivitamin – https://amzn.to/30hBiQB
2. Creatine Monohydrate – https://amzn.to/2QOCmZ1
3. Omega 3 – https://amzn.to/2FOq3FG
4. Vitamin K2 – https://amzn.to/2Nqi7P9
5. Vitamin D3 – https://amzn.to/2TmOamM
Here are My Best Book Recommendations for Fitness and Bodybuilding :
Encyclopedia for bodybuilding : https://amzn.to/2LT9Yzw
Maximum Muscle Minimum Fat : https://amzn.to/2tcY9fT
Warrior Diet (Intermittent Fasting): https://amzn.to/2tcYtLD
Bodybuilding Anatomy (Must have) : https://amzn.to/2HVhck3
Jim Stoppani Encyclopedia : https://amzn.to/2HU2pGp
Resistance Bands I use for Home Workout:
Buy Resistance Band: https://amzn.to/2ymNlBQ
Resistance Bands for Aerobic Training and Mobility: https://amzn.to/2LZKH6J
My Hair and Beard Grooming Products :
Hair Shampoo : https://amzn.to/2LXpHh3
Hair Conditioner : https://amzn.to/2yiHhtS
Hair Serum : https://amzn.to/2tcBmAN
Beard Oil : https://amzn.to/2JOQ08r
Beard Wash : https://amzn.to/2JQWsfd
Trimmer : https://amzn.to/2HV42nj
Hair Styling Wax: https://amzn.to/2JUdYzr
Hair Dryer : https://amzn.to/2tdYHlJ
Beard Vitalizer : https://amzn.to/2tiVAsE
My Top 5 Personality Development Books (Must have) :
Think and Grow Rich : https://amzn.to/2LWfGkb
Awakening The Giant Within: https://amzn.to/2JRdwSq
Power of Your Subconsious Mind : https://amzn.to/2teWKVY
The Subtle Art of Not Giving a Fuck: https://amzn.to/2lcuTlL
Best Book on Communication Skills : https://amzn.to/2JYm90w
This is one of the best Advanced Bodybuilding routine called Rest Pause Training method for building muscle mass and breaking through a Plateau.
If you have been working out for quite some time and you have not seen any significant results in muscle building, rest pause technique or the rest pause method is one the best advanced bodybuilding methods to gain and build some serious muscle. Almost every advanced bodybuilding method or advanced bodybuilding routine will always include rest pause sets because they are very effective in increasing the overall volume, get better pump and overall deeply fatigue your muscles and forcing them to grow.
How Much Muscle you can Gain Naturally in 1 Year : https://youtu.be/5YK0L9SPXmg
Most Scientific Chest Workout: https://youtu.be/g5DgF_xvFTI
Most Scientific Biceps Workout : https://youtu.be/msAfxABpD9Q
Most Scientific Triceps Workout : https://www.youtube.com/watch?v=PS-2A7Zg6hU
Indian Fitness Channel by Abhinav Mahajan
