RUNNING A SUB 16 MIN 5KM AT A PARKRUN (EP:2 PARKRUN ROAD TRIP)

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In todays video i head to Norwich, Norfolk for the second episode of the parkrun road trip. I attempt a sub 16 minute 5k in the build up to my next 10km race in 5 weeks time. Was an absolute pleasure to meet so many of you lovely people. Shout out to Nick, Runner_rick and Joao to name a few- your support is very much appreciated. If you enjoyed the video please leave a like and consider subscribing for more running content.

ASPIRE TO RUN, RUN TO INSPIRE

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