Should We Strive for Comfort? Being Healthy in a Modern World – Functional Bodybuilding

You’ve heard of the paleo diet…but in this episode, we’re reconsidering our relationship to modern living overall and challenging our assumptions about what keeps us in good health. You don’t have to run off to a cave – but taking a page from our ancestors in connecting with nature, food, breath, and daily and seasonal … Should We Strive for Comfort? Being Healthy in a Modern World Read More »

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