Yoga for Severe, Nearly Physically Paralyzing Anxiety

Yoga for Awakening the Artist Within

Yoga for Putting the Artist Within to Sleep

Yoga for Managing Your Anger When You’ve Been Quarantining During a
Pandemic and the Very Same Politicians Who Blatantly Minimized the
Dangers of the Virus and Turned Basic Safety Precautions Into
Partisan Issues Receive Access to the Vaccine Before Your Only Living
Grandparent

Yoga for When You Want to Feel Like a Cat

Yoga for Healing After Your Partner Tells You, “The Noise You Make
When You Sip Water Makes Me Want to Kill You”

Yoga for Upper-Back Pain Brought on by Giving in to the Darkness

Yoga for Forgiving Your Parents Now That You Understand

Yoga for Lower-Back Pain Brought on by Giving in to the Darkness

Yoga for Awareness That Whatever Semblance of Democracy Your Country
Currently Possesses Is in Irrevocable Danger

Yoga for Lowering Your Expectations, Re: Your Capacity for Self-Love

Yoga for When the Thought of Looking at Yourself in the Mirror Makes
You Want to Gouge Your Eyes Out with the Nearest Utensil

Yoga for Wishing You Were Still in Your Twenties

Yoga for a Begrudging, Reluctant Self-Acceptance

Yoga for When You Have Nothing Left to Live for Besides Yoga—No Hope,
No Belief in the Good in Mankind, No Sense of Possibility Whatsoever;
Yes, the Soft, Warm Sunlight May Hit Your Cheek When You Step Outside
Because the Clouds Have Just Parted After a Gentle, Cleansing Rain,
Yet You Feel Nothing, No Pleasure at All, Simply the Acknowledgment
of a Fleeting Physical Sensation, Nothing More, Nothing Besides Yoga,
All That Exists Is Yoga and an Eternal Cosmic Void