Here are 10 amazing exercises you can do at home while you’re in bed! These exercises are perfect for those who can’t do standing or jumping exercises but still want to burn calories and lose weight!
Toe Tap Leg Lifts
Thigh Lifts Right and Left
Side Plank Pulse Left and Right
You can do this workout as often as you can – and don’t forget to have fun while you’re doing it!❤️💪
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