Two a Day Training Split – Old School Bodybuilding Secret!

*Join the Old School Mass Gain Membership Program*

*Build mass using my 5 day old school bodybuilding program*

*Online Coaching Program Here*

*Build massive arms using proven old school bodybuilding training methods*

USE CODE: LAUNCH25 For 25% off Old School Arm Training Program

*Download My FREE Fat Loss Cardio Guide Here:

Follow me on Instagram: Jakked

Send me an Email: [email protected]

In this video I cover the old school double split training system used by guys like Arnold Schwarzenegger, Sergio Oliva, Franco Columbu, Serge nubret and many more bodybuilding champions! II discuss how and why it was used and give you tips on how to implement it into your own training. For the full details make sure to watch the entire video.
Photo Credits of gyms, bodybuilders and many more – Denie Walter AKA “Denie” & Williams Photos
Thank you for capturing such amazing photos of these legendary bodybuilders!

Can't Get enough Freebie, Subscribe

We will send you the latest digital Marketing technology and methods that should help you grow your business.