Saddleback’s Psi Beta + Psychology Club and the Student Health Center are hosting Wellness Week from May 3 through May 7, 2021. Attend any of their wellness-focused events that they’ve created to help find de-stressors and promote your well-being.
On Wednesday, May 5, 2021 they will be hosting a Desk Yoga and Meditation from 1 to 2 pm. If you’re feeling drained or stressed after long periods of time in front of a screen join them for a session with simple yoga poses and five minutes of meditation. Click here to RSVP.
This content was originally published here.
![[Summit Starts Today] Your Body’s Default State Is One Of Ceaseless Regeneration | Holistic Health Online](https://thehealthandwellnesscrier.com/wp-content/uploads/2023/03/Summit-Starts-Today-Your-Bodys-Default-State-Is-One-Of-Ceaseless-Regeneration-Holistic-Health-Online.jpg)
