Why Fresh Vegetable & Fruit Juicing Makes Every Diet Even Healthier

John from http://www.okraw.com/ shares why he believes drinking fresh made vegetable and fruit juices can make every diet better which can lead to better health.

In this episode, John will share his thoughts on why juicing is beneficial, and every person on the planet can benefit from drinking fresh leafy green juices, vegetable juices and even fruit juices.

John will also share two published studies on juicing and why they can be a beneficial addition to your diet.

You will learn all the different juice recipes that John is currently drinking, and how much juice he drinks in a day.

You will discover the juicer that John uses most in his house, and why he uses it.

After watching this episode, you will learn the importance of juicing, and why you should start juicing today and the juicer that John uses to juice the majority of his produce.

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Links to Published Studies Referenced:

Associations of Soluble Fiber, Whole Fruits/Vegetables and Juice with Plasma Beta-Carotene Concentrations in a Free-Living Population of Breast Cancer Survivors

Fruit Juices: Are they Helpful or Harmful? An Evidence Review

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