If you didn’t learn to swim as a child, this mistake is probably holding you back.
What I’m going to tell you in this video can change the way you swim. After this, you may swim faster and with less effort.
00:00 – The worst swimming mistake
00:24 – Why is it so common?
00:58 – The solution
02:30 – Dryland exercises
Recommended watch “Smooth swimming step by step”: https://youtu.be/LijdyVaaDnY
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