Today’s daily morning workout routine focuses on burning your belly fat and giving you that amazing morning energy boost!
In the past we’ve uploaded full body workout videos to burn fat but today we’re changing that a bit to focus on your core.
I guarantee loads of fun and fats burned with today’s workout video so good luck and let’s get started!❤️💪
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TIMECODES:
00:00 Introduction
00:21 Back Squeeze
01:07 Rest
01:25 Downward Punches
02:14 Rest
02:32 Triangle Fly
03:22 Rest
03:40 Chest Fly
04:28 Rest
04:46 Overhead Reach
05:14 Rest
05:32 Punches
06:01 Rest
06:19 Side Leg Raise Left
07:02 Rest
07:20 Side Leg Raise Right
08:03 Rest
08:21 Standing Crunch
09:07 Rest
09:25 Side Lunge Windmill
09:54 Rest
10:21 Bridge
11:27 Rest
11:45 Kick Back Left
12:23 Rest
12:41 Kick Back Right
13:20 Rest
13:38 Toe Tap Leg Lifts
14:00 Rest
14:18 Bicycle Crunches
14:43 Rest
15:01 Baby Pose
16:08 Rest
16:26 Back Stretch
