Staying Hydrated: Tips for Weight Loss During the Summer Heat
Stay hydrated this summer with essential tips for weight loss. Discover how to beat the heat while shedding pounds effectively and safely.
2026-08-31
Stay hydrated this summer with essential tips for weight loss. Discover how to beat the heat while shedding pounds effectively and safely.
Sylvester Madu, the Nigerian actor, says he has embarked on a seven-day fasting to pray against deaths in Nollywood. Madu announced his plan via his Instagram page on Sunday — a few days after the death of Junior Pope ,
I Tried the Breakfast Burrito From 8 Fast-Food Chains & The Best Was ‘OMG!’ Good For many, the breakfast burrito is a quintessential hangover cure—a large and filling option when you need to refuel and recover from a late night
I write a quarterly column for Preach magazine, in which I explore a significant word or phrase in the Bible, or a theme or section of Scripture, and the ideas that it expresses. At the end of this piece I list
8 Best New Fast-Food Sandwiches of 2024 (So Far) Meaning: If you use these links to buy something, we will not earn a commission. Where would we be today without the Earl of Sandwich? Probably still eating our meals with
Although seemingly inspired by Mexico’s chilli con carne, this fasting dish is actually based on Calamari in umido from Sicily . Materials for 2-3 servings: Three 170g. cans of calamari 50ml Extra Virgin Olive Oil Two medium garlic cloves, sliced
Is Whole Wheat Bread Good for You? 8 Effects of Eating It Bread has gotten a bad reputation, and as a dietitian, I feel that reputation has been unfairly dished out. Bread is a good source of carbohydrates, the macronutrients
Entertainment Ramadan: Veteran Kannywood actress Saratu Daso dies while fasting A veteran Kannywood actress Saratu Gidado, popularly known as Daso, is dead. A local radio station in Kano State announced that the popular actress died in her sleep. Her family
8 Benefits of Eating Healthy Fats When it comes to navigating the world of fats, it’s important to remember that not all fats are created equal. Despite sounding a bit counterintuitive, eating fat doesn’t necessarily make you fat. The key
Nigerian Muslims will continue their fast on Tuesday to complete 30 days of Ramadan after the Sultan of Sokoto announced that the new moon for the month of Shawwal was not sighted. The Sultan of Sokoto, Saad Abubakar, who also
