The Health and Wellness Crier
On Stress, Yoga Meditation, and The Evolution Revolution
In the Tale of Two Cities, Charles Dickens wrote: “It was the best of times, it was the worst of times. It was the age of wisdom, it was the age of foolishness…. It was the season of light, it was the season of darkness. It was the spring of hope, it was the winter of despair” Yes, the period of which Dickens wrote is a lot like the present day. We are living through extraordinary times in a complicated
Study Says Yoga & Meditation May Help Manage Chronic Pain
The study, published in the Journal of the American Osteopathic Association, found that a mindfulness-based stress reduction (MBSR) course effectively helped participants with chronic pain. The course included detailed instruction in both mindfulness meditation and hatha yoga, over the course of an eight-week period. They also learned about increasing awareness of the self and the immediate moment. This study was conducted in a rural area where access to affordable care is a common problem, making relatively simple and low-cost mindfulness interventions
On Stress, Yoga Meditation, and The Evolution Revolution
In the Tale of Two Cities, Charles Dickens wrote: “It was the best of times, it was the worst of
Study Says Yoga & Meditation May Help Manage Chronic Pain
The study, published in the Journal of the American Osteopathic Association, found that a mindfulness-based stress reduction (MBSR) course effectively helped
Alex Trebek, beloved ‘Jeopardy!’ host, dies after cancer battle at age 80
Longtime “Jeopardy!” host Alex Trebek, adored by generations of trivia mavens who instinctively shout out questions to answers, died Sunday
Biden Cancer Initiative spent millions on payroll, zero on research: report
A cancer charity started by Joe Biden gave out no money to research, and spent most of its contributions on
Other Stories
On Stress, Yoga Meditation, and The Evolution Revolution
In the Tale of Two Cities, Charles Dickens wrote: “It was the best of times, it was the worst of times. It was the age of wisdom, it was the age of foolishness…. It was the season of light, it was the season of darkness. It was the spring of hope, it was the winter
Study Says Yoga & Meditation May Help Manage Chronic Pain
The study, published in the Journal of the American Osteopathic Association, found that a mindfulness-based stress reduction (MBSR) course effectively helped participants with chronic pain. The course included detailed instruction in both mindfulness meditation and hatha yoga, over the course of an eight-week period. They also learned about increasing awareness of the self and the immediate
Alex Trebek, beloved ‘Jeopardy!’ host, dies after cancer battle at age 80
Longtime “Jeopardy!” host Alex Trebek, adored by generations of trivia mavens who instinctively shout out questions to answers, died Sunday after a battle with cancer. He was 80. The official “Jeopardy!” Twitter account confirmed the news, adding that he was surrounded by friends and family as he died at home in the early morning. “Jeopardy!”
Biden Cancer Initiative spent millions on payroll, zero on research: report
A cancer charity started by Joe Biden gave out no money to research, and spent most of its contributions on staff salaries, federal filings show. The Biden Cancer Initiative was founded in 2017 by the former vice president and his wife Jill Biden to help find “solutions to accelerate progress in cancer prevention” and help
Black Surgeon Successfully Performs First Ever Transplant Surgery to Cure Deafness
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Alex Trebek Dead at 80 After Battling Pancreatic Cancer
The TV icon had been battling stage 4 pancreatic cancer since announcing the news back in March 2019. He immediately started chemo after the diagnosis but made no plans to retire and continued hosting his game show … as impressively as ever. Trebek powered through for a full year — despite what he called “massive