FASTING RECIPE: Chilli Con Calamari

Although seemingly inspired by Mexico’s chilli con carne, this fasting dish is actually based on  Calamari in umido from Sicily . Materials for 2-3 servings: Three 170g. cans of calamari 50ml Extra Virgin Olive Oil  Two medium garlic cloves, sliced 1/2 tsp. of bukovo chilli 3-4 sprigs of fresh thyme, the leaves 100ml dry white wine One can of 400g Whole Peeled Tomatoes. salt, freshly ground pepper Procedure Step 1 Heat the olive oil over medium heat in a saucepan and sauté the garlic until it releases its aroma but does not turn brown, stirring with a spatula. Step 2 Add the bukovo and thyme, mix and turn up the heat. Add the calamari , stirring constantly. Deglaze with the wine and stir for 2 minutes. Once the alcohol has evaporated, add the tomatoes. Step 3 When the food boils, lower the heat, add a little water if needed and let it simmer for 25 minutes until the sauce thickens. Photography: Studio LM- Food styling: Makis Georgiadis – Styling: Katerina Lykouresi READ MORE: Delicious vegan brownies with dates made in only 15 minutes!

This content was originally published here.

Can't Get enough Freebie, Subscribe

We will send you the latest digital Marketing technology and methods that should help you grow your business.

Subscribe to Our list

Custom Keto Diet

 

Exipure

 

All day slimming tea

 

ikaria Juice

 

Apple Cider Vinegar Ebook Membership

More Articles