20 Min Total Body Power Flow | Yoga Pilates Fusion

Anotherr spicy + effective 20 min total body power flow designed to build strength and tone throughout your whole body. Hope you enjoy this spicy little number! Remember to subscribe for new flows every week friends 😀 For full length practices start your 3 day free trail inside Tana Studio today https://tanastudio.me/

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Please consult with your physician before beginning any exercise program. By participating in this exercise/ exercise routine you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Tana Yoga from any and all claims or causes of action, known or unknown, arising out of Tana Yoga with Tana’s negligence

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