Day: March 4, 2023

Acro Yoga for Beginners – The Best Acro Yoga Poses To Do With A Partner – The Yoga Nomads

Do you want to make your yoga practice more fun and creative while gaining new friends or deepening your connection with your partner? If so, why not try acro yoga? This unique style of yoga is quickly becoming popular all over the world. Nowadays, it’s not unusual to encounter groups of acro-yogis at the beach […]

Night sweats, hot flashes, stress

Hormone replacement therapy is questionable, so help your body make it’s own hormones- the natural way! Nature has already supplied everything you need. Health and anti-aging experts Markus Rothkranz and Cara Brotman help show you how. Don’t let mood swings and other menopause or hormone issues mess up your life anymore. Start sleeping great at […]

Upgrade Your “healing & Consciousness” Knowledge [voting Results Inside] | Holistic Health Online

Are you ready to harness the incredible potential of consciousness and vibrational healing in your own life? At this health event, we learned that true healing means elevating your frequency via simple yet powerful techniques. This content was originally published here.

Greek Meatballs with Tzatziki Sauce

Greek Meatballs with Tzatziki Sauce are a delicious dinner or appetizer! Loaded with flavorful spices, lemon zest and feta cheese. They’re sure to please anyone who loves Greek food! If you love these Greek meatballs, then you have to try my popular Greek meatballs and orzo skillet recipe! This post has been updated since it […]

8 Fast-Food Chains With Fresh Baked Sandwich Rolls

Fast food chains have garnered a reputation for using highly processed ingredients where every menu item is delivered frozen on a truck, only to then be deep fried, microwaved, or tossed into a warming drawer. Not exactly the image of freshness, right? But, as it turns out, there are some companies that redefine what fast […]

‘Satan Is After the Children’—Christian Influencer Says ‘Yoga Barbie’ Can Lead to Demonic Possession

“Yoga Barbie” could lead to children being possessed by demons, says Christian influencer Yasmeen Suri in a May 3 Facebook post that has since gone viral. Suri shared in an interview with The 700 Club that, having previously been involved with the New Age movement (as well as the occult), she now feels called by […]

Making Mobility More…Fun? – Functional Bodybuilding

We’re answering your mobility questions today, including the difference between mobility and yoga, and whether aches and pains are normal. How should you choose exercises and structure a mobility program? And is there a way to make mobility work more fun? This episode is sponsored by Airwaav, our favorite performance mouthpiece for better breathing and […]

I Gave Up Coffee for Kombucha, and the Impact It Had on My Sleep Cycle and Gut Health Was Major

A lot of people might find it hard to start their day without a cup of joe, but I am not one of those people. Don’t get me wrong, coffee is amazing—the smell, the taste, the process of making it—but if I drink it after, say, 11 a.m., it’s pretty much a given that I’ll […]