Unlocking Healthy Longevity: Anti-Aging Function Discovered in Cell Protein

Unlocking Healthy Longevity: Anti-Aging Function Discovered in Cell Protein

University of Queensland researchers discovered that the protein ATFS-1 aids in cell longevity by balancing new mitochondria creation and repair. This finding could impact our understanding of aging and diseases like dementia and Parkinson’s. Researchers at The University of Queensland have found an anti-aging function in a protein deep within human cells. Associate Professor Steven […]

How to Survive a Summer Power Outage

How to Survive a Summer Power Outage

Author of Be Ready for Anything and The Blackout Book Sometimes people think that a summer power outage is easier to deal with than a winter one. After all, in the summer, you don’t have to worry about freezing to death, which is a very real threat during a long-lasting winter outage. However, a summer […]

Fast-Food Milkshakes Kill 3 People In Washington State

Fast-Food Milkshakes Kill 3 People In Washington State

From contaminated enoki mushrooms to recalled yogurt bars, Listeria has already been at the center of several major foodborne illness outbreaks in 2023. And now, the bacteria is being blamed for yet another illness flare-up that has caused several hospitalizations and deaths. Three people died and three others were hospitalized from Listeria infections traced back […]

New COVID Variant BA.2.86 Raises Concerns

New COVID Variant BA.2.86 Raises Concerns

Additional strains of COVID-19 continue popping up on a regular basis. A new variant, BA.2.86, is now being carefully monitored by public health officials due to the large number of mutations it carries. At least seven cases of BA.2.86 have been reported, with infections being recorded in Israel, Denmark, the United Kingdom, and one infection […]

Beginner Light Dumbbell Workout

Beginner Light Dumbbell Workout

Full-length beginner workout videos at https://justinagustin.com and the “Justin Agustin Fitness app available on in the Apple Store, Google Play, Roku, FireTV, Android TV and more! Exercise from the comfort of your own home with zero gym equipment! I have low-impact options for beginners, workouts to strengthen your muscles, and improve mobility! Just press play […]

7 Natural Remedies For Hot Flashes and Night Sweats

7 Natural Remedies For Hot Flashes and Night Sweats

As the most common symptom of perimenopause and menopause, hot flashes have become the nemesis of women everywhere. While medical options can help, there are also natural remedies to try! The most common symptoms of a hot flash include: A sudden feeling of warmth spreading through your upper body and face A flushed appearance with […]