Top 3 Best NMN Supplements For Anti-Aging Benefits: Strongest Brands Reviewed | Kent Reporter

Emerging data suggests the best NMN supplements could be vital to supporting optimal aging outcomes, effectively alleviating several aspects of age-related decline in men and women. NMN (Nicotinamide mononucleotide) is an organic compound found throughout nature. However, scientists didn’t identify it until the early 1960s. And at that point, they couldn’t fully comprehend the gravity […]
The 4 Pillars For Natural Healing! Special Guest Dr Ed Group

Disclaimer: The information contained in this website is for educational, general information, and entertainment purposes only and is never intended to constitute medical or legal advice or to replace the personalized care of a primary care practitioner or legal expert. While we endeavor to keep this information up to date and correct, the information provided […]
10 minute Yoga for Beginners | FULL BODY YOGA STRETCH

Welcome to the 10 minute Yoga for Beginners Full Body with beginner-friendly basic yoga stretches for beginners to help you stretch out your full body. ⭐️ FREE GIFT: 7 day Beginner Yoga Calendar: https://www.sarahbethyoga.com/byc You’ll get all the guidance & easy beginner yoga stretches to help you stretch out, reduce tension & increase flexibility… even […]
How to Build Muscle At Any Age (7 TIPS!)

“I’m too old to gain muscle.” Stop lying to yourself. Stop giving yourself an excuse to not work hard and move forward. Because while our body, needs and goals do change as we get older, and yes it 100% becomes harder to build and retain lean muscle, we can achieve fabulous results and build muscle […]
Intermittent fasting shows signs of preventing Alzheimer’s disease – Study Finds

SAN DIEGO — Intermittent fasting has peaked in popularity lately as a trendy weight loss strategy, but surprising new research suggests a time-restricted eating schedule may also promote a stronger memory and lead to less accumulation of amyloid proteins in the brain — a key factor in the development of Alzheimer’s disease. Alzheimer’s disease causes a […]
Meal Prep With Me || Quick and Easy Meal Prep for Weight Loss || Journey to Slim Thick

Don’t forget to share and subscribe! Happy Monday Babes! I hope you all had a wonderful weekend and are ready to take on the week. Here’s another meal prep video to start your week. In this video I feature 3 super quick, easy and delicious meals that are sure to spice up your meal plan. […]
The 11 Unhealthiest Side Dishes at Popular Restaurant Chains

Chain restaurants are some of the best places to get a quick and easy meal (and often for a decent price). Plus, you can usually count on receiving exactly what you’re expecting no matter where in the country you’re eating. For those of us who are really trying to stay on course toward our nutritional […]
9 Fast-Food Chains That Serve the Best Burritos

No matter the Mexican eatery you visit, there are some dishes that are guaranteed to make an appearance on the menu, the burrito being one of them. While the exact origin of this beloved food is unknown, the burrito made its U.S. debut in Los Angeles back in the 1930s. It’s continued to explode in […]
Physical fitness, meet virtual fitness: Is This The Metaverse? Podcast, episode 2 – Digiday

This article is part of a special Digiday Podcast series that breaks down how people are translating their physical lives into virtual worlds — and how brands and platforms are looking to make money from all this activity. More from the series → The metaverse is all about movement — for some of its users, anyway. […]