#256 Jim Wendler | Content Creation, 2024 High School Weight Training, 5/3/1

In this 25gth podcast episode of Dave Tate’s Table Talk, Jim Wendler takes a seat. Jim Wendler is one of the first employees of elitefts. He is worldly known as the creator and author of the 5/3/1 Training Program. Jim played football and graduated from the University of Arizona, where he was a three-time letter winner. Wendler went on to squat 1000 pounds in competition and is an accomplished Elite Lifter with a 2,375-pound total. He serves the London, Ohio, community as a strength coach at London High School. About the Host About the Host

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™. Sponsors Sponsors

Marek Health  Marek Health

Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization. Check out the Table Talk Lab Panel (84 different biomarkers + urinalysis) AND the NEW! Check-up Panel (an affordable option for a monthly check-up). Use Code Tabletalk for 10% off your first order. LMNT LMNT

A tasty electrolyte drink mix. FREE 8-flavor sample pack with any purchase! RP Hypertrophy App  RP Hypertrophy App

From the creators of the  industry-leading  RP Diet Coach App comes the ALL NEW RP Hypertrophy App—your ultimate guide to training for maximum muscle growth. Use the following link to unlock early access pricing! • Hypertrophy Month to Month – Early access $24.99 (full retail $34.99) • 6-Month Hypertrophy Bundle – Early access $149.99 (full retail $179.99) • Hypertrophy Annual – Early access $249.99 (full retail $299.99} Use CODE: TABLETALK elitefts elitefts

If you can put it in a gym bag or load weight on it, we have you covered. Use Code TABLE TALK for 10% off your first elitefts order. All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate’s Table Talk Podcast. Shop elitefts Limited Edition Apparel Shop Team elitefts Workouts, Programs, and Training eBooks Support Dave Tate’s Table Talk podcast by joining the crew. Sponsorship/Podcast Inquiries Sponsorship/Podcast Inquiries

For sponsorships or business inquiries, reach out to [email protected] For podcast inquiries, please DM @elitefts on Instagram or email [email protected]

This content was originally published here.

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