30 Minute Beginner Yoga | 2.6.2024

Warrior Peace | Penny

Create peace and harness your inner warrior spirit during this seated Beginner Yoga class. Join Penny and enjoy gentle yoga moves. This is what everyone needs on a Tuesday morning! Bring a chair for class.

Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at www.youtube.com/silverandfit.

Please review our full Warnings and Disclaimers here before participating in any Silver&Fit exercise videos: https://bit.ly/SF-disclaimers.

Music licensed through Yes! Music & Gruppo F (The SAIFAM Group)

#SeniorExercise #SilverandFit #HomeYoga

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