Join me as I do 30 mins of cardio Bike Ride plus 5 Rounds Abs Circuit & stretching (Day 8 Spring Cut 2024) at my home gym.
March 1st, 2024 I’m starting my March Madness 90 Days Spring Cut with fun filled, energetic cardio and Giant Set Workouts. Join Me! Like & Subscribe!
This workout was multi streamed on Twitch & YouTube. This workout was created by me and is meant to inspire you and or help you achieve your fitness goals.
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30 Mins Cradio – Bike Ride
Abs Circuit – 5 Rounds
Stretching
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We are LIVE Daily on Both YouTube and Twitch:
Monday – Saturday 5am EST Cardio – Abs Circuits – Stretching/Flexibility Training
Monday – Friday 4pm EST – Weight Training
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Twitch: https://twitch.tv/libertystreetrock
Kick: https://www.kick.com/homegymfitness
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